Who We Are….

Harlem Brit Fit is the ultimate sporting expert for adult health and wellness, sport-specific fitness, and youth community-based coaching. We deliver an engaging experience by combining multiple facets of training with the psychological discipline to enjoy progress and embrace competition. This heightened training experience immerses you in all the action, helping to meet your specific needs and improving your physical and mental well-being.

Adult Health and Wellness Training

1:1/ Partner/ Group personal training sessions working on a specific fitness program.

Incorporate various specialized training methods to suit personal style and goal.

Training on demand through in-person/remote services at your local park/gym/living room or our gym in Harlem.

On-demand Rest, Recover, and Relax traveling service either in the comfort of your home, hotel, or our home gym.

Mindfulness, breathing technique experience sessions.

Adult Coaching Services

1:1/partner/group 1 hr Tennis coaching lessons

1:1/partner/ group Boxing coaching lessons

1:1/partner/group Sport-specific coaching lessons (Soccer, Tennis, Basketball, Hockey, and Rugby,)

Youth Coaching and Development

1:1/partner / group 1hr Tennis coaching lessons (locations vary)

1:1/partner /group Boxing coaching lessons

1:1/partner /group Sport-specific coaching lessons (Soccer, Football, Hockey, Volleyball, Rugby, and Basketball)

Contact us now to move, improve and feel good!